The famous scientists claiming that the day starts with this healthful beverage packed with wholesome ingredients.
However, if you are not used to consume natural juices, your first sip can be not tasty at all.
If this happen to you, add some more apple and the drink will be more tasty.
- 2 medium sized apples
- 3 stalks celery, 1 cucumber
- grated ginger (root 2.5 cm)
- half a lemon with peel (the peel can be grated)
- 1 lime with peel (the peel can be grated)
- 150 g parsley
- 60g spinach
Chop all the ingredients, mix and place in blender.
This juice has beneficial effect on difficulties such as high blood pressure, problems with skin, bones, asthma, digestion…
Also this beverage prevents breast cancer, lung, liver and colon, reduce level of bad cholesterol and helps to lose weight.